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5-HTP and Vivid Dreams: What Users Say

Vivid dreams: mentioned by 6 users (3.9%)

Based on user experiences from 155 5-HTP reviews, the following table shows the most commonly mentioned side effects.

All user comments are moderated by Drugs.com. Each review is verified for relevance and screened for inappropriate content. Side effects are user-reported and not clinically verified.

anxiety 17.4%
nausea 7.1%
upset stomach 7.1%
depression 6.5%
headaches 6.5%
insomnia 6.5%
sweating 4.5%
vomiting 4.5%
panic attacks 3.9%
vivid dreams 3.9%

Reviews for 5-HTP

Commonly mentioned side effects
  • Joh...
  • December 25, 2016

For Anxiety "5-HTP HAS CHANGED MY LIFE!!! I'm 27 and have suffered from chronic depression since I was 13. Have attempted to take my life several times, and by age 17, I took to drugs to get away from my depression. I spent years searching for a substance/experience to help me feel 'normal'. Once I got clean, the depression came back worse than ever. I tried several meds like cymbalta, prozac, and effexor, and they all made me worse or had no effect. Once I started 5-HTP, I started to feel better within 3 days. I play around between 100-300mg, and they just work like magic for me. I feel totally normal on them. I buy mine off the internet, and I can honestly say I have suffered no side effects whatsoever, other than very vivid dreams. I would highly recommend everyone to try."

10 / 10
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177 Report
  • Sha...
  • Taken for less than 1 month
  • December 13, 2020

For Anxiety "I have been taking 5-HTP for 1 week, 100mg at night. I can tell you this works better than any other SSRI or SNRI that I have tried. The only side effect that I get is sometimes weird dreams. But the next morning after I take my dose, I feel so good and I don't have much anxiety throughout the day. I'm a lot happier, as if the black cloud has been lifted. I struggle with anxiety and PTSD. For me, this herb works better than prescription drugs, and I'm thankful that I've tried it!"

9 / 10
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86 Report
  • Sol...
  • February 2, 2017

For Anxiety "I am 24 and have suffered from depression and severe anxiety since I was a young teenager. I've attempted suicide and been on tons of antidepressants which didn't help. My brother researched natural medicine and found this to treat his depression plus St. John's wort in the mornings, and I decided to try it per his recommendation. So glad I found this. I finally feel like life is worth living and have hope in the future again. I take the 5-HTP at night because it knocks me out and gives me vivid dreams. I only take 100mg daily."

10 / 10
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110 Report
  • San...
  • Taken for less than 1 month
  • December 13, 2020

For Anxiety "I have been taking 100 mg 5-HTP at night, and it works really well for me (I have PTSD/anxiety). I've tried prescription SSRIs like Prozac, and that didn't work. This herb works for me way better. I'm calming throughout the day, and I feel way less nervous, and I no longer have a dark cloud over me. I'm so happy I decided to give this a try. Some side effects I do get, especially in the beginning, are kind of weird dreams, and sometimes it seems to raise my anxiety by the third hour, but then it goes away. I have barely any anxiety the morning I wake up, lasting all day till nighttime when I take my medication. This seems to be a lifesaver for me. I will continue to use it and see how I do!"

9 / 10
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22 Report
  • Dan...
  • February 8, 2019

For Anxiety "I found this treatment in Boots under the product name Sharp Mind, it's combined with other natural ingredients. It started to work very quickly, and my anxiety and depression have been much better, but I have found that it is giving me strange dreams, both good and bad, sometimes very vivid. I still think that overall I have improved in my mood, and I'll continue to take it for now. I'm only a week in, but I quite like feeling happier and don't want to go back to my old feelings. I think it's important to take care of the dosage, as we all have different tolerances. Some people are taking 50 mg plus, and I think that much would be way too much for me, so basically I'm saying it's good to start with a low dose."

8 / 10
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28 Report
  • Dan...
  • February 8, 2019

For Anxiety "I found this treatment in Boots under the product name Sharp Mind, it's combined with other natural ingredients. It started to work very quickly, and my anxiety and depression have been much better, but I have found that it is giving me strange dreams, both good and bad, sometimes very vivid. I still think that overall I have improved in my mood, and I'll continue to take it for now. I'm only a week in, but I quite like feeling happier and don't want to go back to my old feelings. I think it's important to take care of the dosage, as we all have different tolerances. Some people are taking 50 mg plus, and I think that much would be way too much for me, so basically I'm saying it's good to start with a low dose."

8 / 10
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28 Report

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