Buspirone - starting buspirone how long to get adjusted till I find the right dose?

It’ll take a few months. Probably 3 dosage adjustments. Eventually you will get to a dose that works well for you. For me it’s 15mg every 8 hours. I find that the even dosing really helps. You’re at a little bit of a disadvantage since you’ve previously been on Xanax. That medication works so quickly. Buspirone takes time. I think a lot of people quit because it’s not like Xanax, and/or it takes time for your body to adjust to it. I’ll tell you though, it has dramatically improved my quality of life. I hope this helps. Good luck to you!