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Diastasis Recti and Pregnancy

Medically reviewed by Drugs.com. Last updated on Oct 29, 2024.

What is diastasis recti?

Diastasis recti is a condition that causes muscles in your abdomen to separate. The muscles run along the left and right sides of the abdomen, from the ribcage to the pelvis. Pressure pushes the muscles apart. The muscles may separate above your belly button, below it, or both. Diastasis recti can happen to men and to non-pregnant women. This is usually because of obesity or weightlifting. It is most common in pregnant women. The main cause is pressure on the abdominal muscles from the growing baby. Pregnancy hormones also help connective tissues in the abdomen loosen.

What increases my risk for diastasis recti in pregnancy?

What are the signs and symptoms of diastasis recti?

How is diastasis recti managed or treated?

Diastasis recti often gets better on its own 4 to 6 weeks after delivery. Surgery is sometimes used to repair and strengthen the muscles. The following can help you manage diastasis recti during or after pregnancy:

When should I seek immediate care?

When should I call my doctor or obstetrician?

Care Agreement

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Further information

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