I suffer from anxiety and panic attacks. I have been taking 0.25mg of Xanax ONLY when I really need to. Driving is a “trigger” for for my anxiety, hence, I take one pill before driving. I find it helps me to relax, but I am still alert and focused. Without taking Xanax when I drive, I have been so nervous, I have almost had several accidents. Does anyone else taking Xanax while driving?