What does anyone reccomend for muscle pains in my legs, back, pretty much all over the body. Muscle spasms are the best I can to describe the problem. Nerve damage is causing the muscles to cramp. Besides muscle therapy I need something else to decrease my pain. I've got heated padding, vibrating mats to sit on or lay on. Anyone have a secret or 3 to share?
Nerve damage causing muscle to spasm and cramp. the pain is unbearable!
Question posted by mr.ie on 16 April 2012
Last updated on 7 July 2024 by Buttercup2
Sorry for the spelling errors, I didn't correct any grammer or spelling before I submitted my question. Thank you
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21 Answers
I take 100 mg of magnesium a day. It helps tremendously with the muscle spasms. I take 300 mg of generic Lyrica as well each day.
I have found Parafon Forte one of the best muscle relaxers I have ever use. Barr none
As a long time sufferer of severe muscle spasms I can tell you that taking 100 mg of magnesium citrate has helped tremendously. I use to get them severely going up the side of my neck into my jaw area. Also I suffer with severe calf spasms especially at night. As long as I remember to take this mineral supplement it keeps the spasms away. I too have severe nerve damage from neuropathy. I hope this helps give you the relief you are needing..
Take care,
Buttercup2
I had the same thing which was caused by a herniated disc in 2013. I ended up having to have surgery and afterwards I had terrible cramping which felt like Charlie horses that traveled down both legs. It would start from right under my bottom and go all the way down to my feet. I tried magnesium but that didn't seem to help. I just started taking Plexus products on June 9th 2018 and I have only had one time of having the cramping which wasn't near as bad as it used to be. I used to wake up with horrible cramping very night. I also had constant nerve spasms, that started in Feburary of 2013, in my right lower leg that never stopped. I just realized today that it has pretty much completely stopped. If you are interested in learning about Plexus please feel free to contact me. I am still new to it all myself but I have a wonderful upline lady that would be glad to help. Thank you, Robyn
Hi Robyn
Please can tell me about Plexus products please. I've started with a muscle spasm in my left buttock it is horrible and constant when laid down. I have nerve damage across the buttocks after laminectomy operation. Should welcome your help please. Don't know if it is the nerve throbbing or the irritated nerve causing the muscle spasm.
Thank you Lyn
I do not hold extensive knowledge in medications that help with this but I do know of one of them that helps majorly for me... its called zanaflex. You might want to ask your doctor about this medication.
Yes, I get the same thing. No drug has ever worked other that getting plastered on alcohol.
Spinal damage is the cause. I have just been prescribed nortriptyline, and whatdoyaknow, it works. The medication is an antidepressant, but apparently it is now used for referred pain from the spine. Good luck. It's the first thing for me that's worked in over 20 yrs. I get your symptoms about every 4 months and it always lasted for 10 days. Now it seems it's here to stay.
Do you find nortriptyline dries your mouth out at night? I was on this for about a year and because of the severity of this medicine drying my mouth out so bad, I had to get off of it.
Take care,
Buttercup2
I have severe spasms that radiate from my legs up to the stomach and cause an extensive tightness around my abdomen. Was recently diagnosed with neuromyelitis optica (NMO). I am unable to walk because of my ailment. I am on many of the tablets mentioned earlier. I think i am going to add back vitamin C as well as magnesium on high dose vitamin D already. The pain is so serious.
I mainly have these terrible spasms in my thighs but also have experienced them in my sides and abdomen. For years I took 400 mg. of magnesium and that seemed to stop the cramps. Recently they have started again even though I am taking the 400 mg. magnesium. I get in a hot shower or use the heating pad to stop them once they start. Walking does not seem to help
I am going to try all of the suggestions on this site, calcium, zinc, more water. I have spoken to my doctor about this and they do not seem to have an answer as to what is causing this. I think it is something hereditary as my Grandmother had the same thing. I have recently been diagnosed with borderline diabetes but had these cramps long before that diagnosis. I get them with exercise or can get them while sitting and doing nothing.
I drink organic black cherry tart juice. I also visit my Chiropractor every 3- weeks , he also specializes in neurology.
I have spasms or cramps in most parts of my body and a pain which is like after cramp pain in my neck, shoulders, arms, back and chest. These can occur at any time when at rest or when active, they can be mile and ease after a short time they can also grow into severe cramping at the worst times they have radiated into my face, chest and back.
These severe attacks have taken place eleven times and on instructions of the hospital A & E dept on the eleven times we called 999 and I was taken in.
The last time the spasm started in my left arm spread across my chest and into my right arm, it was treated initially as a possible heart attack or angina but both seem to be now discounted and it appears to be muscular or trapped nerve problems, although no one seems sure.
I have been referred to a Neurologist and am awaiting the appointment.
I have confirmed Spondylosis and this is suggested as a cause.
Hoping for a result, soon!
Sorry on 2 occasions the cramps caused a problem with my heart beat and gave pain in the chest but the heart was ruled out.
My muscles cramp like that..all over my body it will just drawl me up and the Doctor said it was because I didn't have enough popotassium in my body... and I have hypothyroidism..have you had either of those things checked?
I have bad cramps all over my body with no doctor can tell me why what I found helped me was a supplant that Family Dollar sells have not found it elsewhere it is Family Wellness calcium magnesium & zink. I was ready to just give up when somebody told me of it
I have a recommendation! I have been using Epsom Salts and Arm n Hammer. Two cups salts and one cup soda. I have been taking a bath in this every night and it seems to take the edge off. I also take natural calm magnesium supplement. Don't give Up!
I have no idea if this would be appropriate for your pain, but I was told if my leg pain got worse with cramping after my stroke, that I should ask for Botox injections. You might ask about it.
Hello. Wondering how you are doing and if you have received any help from the suggestions here. Is your doctor being responsive?
Also, no matter how crummy the day is get some type of exercise. Moving muscles is important and distributes the toxins that build up in muscles under stress, like cramping and spasms. The toxins move from the muscles as much through blood as the lymph system. If they stay present you will hurt. Keep up your exercises. I am pretty bad at it. Hope you are much better. Karen
Related topics
muscle spasm, pain, muscle pain, neuralgia, muscle, cramp
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