I have an 11 year old son and I am unsure how much melatonin to give him? I have given him 5mg before but it that too much? Too little?
What dosage of melatonin should an 90lb 11 year old boy take?
Question posted by CStraza on 19 July 2018
Last updated on 20 July 2018 by Darlita
Answers
Darlita
20 July 2018
Starting low is best; possibly 1-3 mg. but best to just check with his pediatrician. Also, what is the reason he's not sleeping well? He may not need any medication if you find out the root cause...
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Further information
- Melatonin uses and safety info
- Melatonin prescribing info & package insert (for Health Professionals)
- Side effects of Melatonin (detailed)
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