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Core side exercises with fitness ball

You can do many core exercises with a fitness ball. See a side exercise.


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Bunion

This animation shows the formation of a bunion.

Forearm stretches for the workplace

Forearm stretches can help prevent stiffness. Try these stretches at work.

Laparoscopic adjustable gastric banding

In adjustable gastric banding, a band is placed around the upper part of the stomach. Tightening the band limits how much food the stomach can hold.

Standing hip abduction exercise with resistance tubing

The standing hip abduction exercise targets the hip muscles. See how it's done.

Squat with dumbbell exercise for leg muscles

The squat with dumbbells is an exercise that targets the leg muscles. See how it's done.

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