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Reverse fly with dumbbell for upper back

The reverse fly exercise targets the upper back. See how it's done.

Triceps kickback with resistance tubing

The triceps kickback with resistance tubing targets the back of the upper arm. See how it's done.

Airborne or Other Immunity Boosters: Do They Work?

Helpful tips on how to stay well and avoid germs when traveling.

• Common Cold
• Flu

Quviviq: Uses, How it Works & Common Side Effects

Quviviq is a prescription medicine used for insomnia in adults who have trouble falling asleep or staying asleep. The most common side effects include headache and sleepiness. Quviviq may also cause drowiness the next morning and sometimes for a few days which may make it dangerous if you need to drive, think clearly or perform other hazardous activities.

• Quviviq

Prednisone: Overview of Uses

A review of prednisone and its use in inflammatory conditions.

• Prednisone
• Allergy
• Asthma
• Psoriasis