Skip to main content

Forearm stretches for the workplace

Forearm stretches can help prevent stiffness. Try these stretches at work.


Recommended videos

Xcopri: Uses, How It Works, and Common Side Effects

Xcopri is used to treat partial-onset seizures in adults to help reduce the number of seizures. Some people may have their seizures reduced to zero.

Bent-over row with resistance tubing

The bent-over row with resistance tubing targets the back of the shoulder. See how it's done.

Endoscopy

Endoscopy allows your doctor to view your esophagus, stomach and part of your duodenum.

Alzheimers disease

This animation shows the brain and the changes that occur to it from Alzheimer's disease.

Plank with fitness ball

You can do many core exercises with a fitness ball. See the plank.

Browse by category

By medication