Biceps curl with dumbbell

How to measure blood pressure using an automatic monitor

Watch this video to learn how to measure blood pressure using an automatic monitor.

Reverse fly with dumbbell for upper back

The reverse fly exercise targets the upper back. See how it's done.

Emergency Contraceptive Pills: The Basics of How to Use

A brief discussion of Plan B One Step, Next Choice One Dose, Next Choice, and generic levonorgestrel emergency contraceptive pills: how to use them, where to obtain, and dosing information.

• Plan B One-Step
• Birth Control
• Women's Health

Squat exercises with resistance tubing for leg muscles

The squat with resistance tubing is an exercise that targets the leg muscles. See how it's done.

Lisinopril: Cardiac Uses and Mechanism

A review of lisinopril uses and mechanism of action in heart conditions.

• Lisinopril
• Heart Disease