Half of U.S. Adults Use Creativity for Stress, Anxiety Release
Medically reviewed by Drugs.com.
By Lori Solomon HealthDay Reporter
FRIDAY, July 14, 2023 -- Nearly half of Americans use creative activities to relieve stress or anxiety, according to the results of a recent American Psychiatric Association poll.
The Healthy Minds Monthly poll, conducted by the Morning Consult (June 15 to 18, 2023), included a sample of 2,202 adults.
More than three in four U.S. adults (77 percent) rated their mental health as good or better, up from 63 percent at the beginning of the year. Furthermore, adults who rated their mental health as very good or excellent (71 percent) engaged in creative activities more frequently than those who reported good (50 percent) or fair or poor (46 percent) mental health. The top-rated creative activities used to relieve stress and anxiety included listening to music (77 percent); solving puzzles (39 percent); singing or dancing (25 percent); and drawing, painting, or sculpting (24 percent).
"We live in stressful times, and sometimes our jobs and responsibilities can drain our energy and our mental health," Petros Levounis, M.D., president of the American Psychiatric Association, said in a statement. "Creative activities aren't just for fun, they can help us take a step back from the daily grind, use our brains differently, and relax. Picking up that paintbrush or solving a tricky puzzle can truly move us to a different mindset."
Disclaimer: Statistical data in medical articles provide general trends and do not pertain to individuals. Individual factors can vary greatly. Always seek personalized medical advice for individual healthcare decisions.
© 2024 HealthDay. All rights reserved.
Posted July 2023
Read this next
Allergy-Related Psychological Distress Common
TUESDAY, July 2, 2024 -- Psychological distress related to food allergies (FA) is common globally, according to a study published online June 21 in Allergy. Rebecca C...
Chronic Loneliness Linked to Increased Risk of Stroke
FRIDAY, June 28, 2024 -- Chronic loneliness is associated with increased risk of stroke after adjustment for depressive symptoms and social isolation, according to a study...
Social Anxiety Tied to Later Risk for Suicidal Ideation, Depression
FRIDAY, June 21, 2024 -- Baseline social anxiety symptoms are associated with two-year suicidal ideation and depressive symptoms, according to a study published online June 10...
More news resources
- FDA Medwatch Drug Alerts
- Daily MedNews
- News for Health Professionals
- New Drug Approvals
- New Drug Applications
- Drug Shortages
- Clinical Trial Results
- Generic Drug Approvals
Subscribe to our newsletter
Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.