Longer Sleep Duration, Earlier Sleep Onset Linked to Lower BP in Children
By Elana Gotkine HealthDay Reporter
TUESDAY, June 18, 2024 -- For children, longer sleep duration and earlier sleep onset are associated with lower blood pressure, according to a study published online June 18 in Pediatrics.
Amy J. Kogon, M.D., from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, and colleagues conducted a retrospective study of initial ambulatory blood pressure monitoring data and self-report sleep data collected from patients referred to a pediatric nephrology clinic for evaluation of elevated blood pressure. Associations between sleep exposures and continuous and dichotomous blood pressure outcomes were examined.
The sample included 539 patients (mean age, 14.6 years), of whom 56 percent met the criteria for hypertension. The average sleep duration was 9.1 hours per night, and the average timing of sleep onset and offset was 11.06 p.m. and 8.18 a.m., respectively. The researchers observed an association between longer sleep duration and better daytime blood pressure parameters (e.g., reduced odds of wake hypertension with every extra hour of sleep duration: odds ratio, 0.88). Worse daytime blood pressure parameters were seen in association with later sleep onset (e.g., higher wake systolic blood pressure index in association with each additional hour of later sleep onset: β = 0.07). Across sex, age, body mass index, and weekday status, associations were found to be consistent.
"This suggests that interventions to optimize sleep duration and sleep onset could serve as a nonpharmacologic therapy to improve blood pressure and reduce the burden of pediatric hypertension and its associated complications," the authors write.
Abstract/Full Text (subscription or payment may be required)
Disclaimer: Statistical data in medical articles provide general trends and do not pertain to individuals. Individual factors can vary greatly. Always seek personalized medical advice for individual healthcare decisions.
© 2024 HealthDay. All rights reserved.
Posted June 2024
Read this next
Evening Resistance Training Breaks Help Improve Sleep Outcomes
FRIDAY, July 19, 2024 -- Performing body-weight resistance exercise activity breaks in the evening may improve some sleep outcomes, according to a study published online July 16...
Irregular Sleep Duration Tied to Increased Risk for Developing Diabetes
FRIDAY, July 19, 2024 -- Irregular sleep duration is associated with elevated diabetes risk, according to a study published online July 17 in Diabetes Care. Sina Kianersi, Ph.D...
Sleep Apnea Increases Risk for Cardiovascular Risk Factors and Events
FRIDAY, July 19, 2024 -- Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according...
More news resources
- FDA Medwatch Drug Alerts
- Daily MedNews
- News for Health Professionals
- New Drug Approvals
- New Drug Applications
- Drug Shortages
- Clinical Trial Results
- Generic Drug Approvals
Subscribe to our newsletter
Whatever your topic of interest, subscribe to our newsletters to get the best of Drugs.com in your inbox.