Is Vicks VapoRub an effective nasal decongestant?

No, Vicks VapoRub is not a nasal decongestant. It comes as a topical ointment that contains camphor, menthol, and eucalyptus oil. These three ingredients work together to create a cooling sensation in the nose and suppress your cough reflex, which may make you feel like you can breathe easier.

How does Vicks VapoRub work?

Vicks VapoRub contains a few ingredients that help you feel as though you can breathe better with a stuffy nose. Menthol and camphor create a cooling sensation in your nose, which can make you feel like your nostrils have cleared. While you may feel like your breathing is improved, none of the ingredients in Vicks VapoRub make your nose less stuffy. Additionally, menthol and camphor suppress the cough reflex when they are inhaled.

In addition to menthol and camphor, Vicks VapoRub also contains eucalyptus oil. Eucalyptus oil is used as a cough suppressant.

Even though Vicks VapoRub is not a nasal decongestant, some research suggests it can offer cold symptom relief.

How do you use Vicks VapoRub?

It’s recommended to rub a thick layer of Vicks VapoRub onto your throat and chest. You can cover it afterwards with a warm cloth if you like, but clothing should be loose so that the vapors can reach your nose and mouth easily.

Where do you put Vicks for a stuffy nose?

You should only apply Vicks VapoRub to your throat or chest. Never put it in your nose, because this could cause irritation. This could also cause you to absorb more medication, which can lead to side effects. Vicks VapoRub works best if you can breathe in the vapors from the ointment, which is why it is recommended to rub it on your throat or chest.

How often can you apply Vicks VapoRub?

Adults and children 2 years and older can apply Vicks VapoRub up to 3 times a day or as instructed by your healthcare provider.

This is not all the information you need to know about Vicks VapoRub for safe and effective use and does not take the place of your doctor’s directions. Review the full product information and discuss this information and any questions you have with your doctor or other health care provider.