How to increase ejection fraction naturally?

You can check for heart disease at home by measuring your pulse rate and your blood pressure if you have a blood pressure monitor. To measure your pulse you will need an analog watch (one with a clock face rather than digital numbers) with a second hand. Place your index and middle finger of your hand on the hollow part of your inner wrist of the other arm, just below the base of the thumb. You should feel a tapping or pulse against your fingers, that is your heartbeat. Look at your watch and count the number of taps you feel in 10 seconds. Multiply that number by 6 to find out your heart rate for 1 minute. Continue reading

Yes, metoprolol can lower resting heart rate. It is a beta-blocking medication that is used to lower blood pressure, as well as relieve chest pain from angina pectoris. It is also used for the treatment of heart failure and heart attack. Metoprolol comes in both immediate-release and long-acting formulations. Continue reading

Be careful when taking ibuprofen with blood pressure medicines because the combination may cause serious kidney damage in some people, particularly older adults or people who are dehydrated. The risk is higher if you also take a diuretic (water pill), in addition to your blood pressure medications. People taking blood pressure medications AND diuretics should avoid taking ibuprofen. If you take blood pressure medications, then you should always talk to your healthcare provider before taking ibuprofen. Do not just buy it from a supermarket or drug store without telling your healthcare provider you are taking it. This is so that they can monitor the effects it has on your kidneys. Ibuprofen can also counteract the effects of blood pressure medications, so your healthcare provider will need to check your blood pressure regularly as well. Continue reading