Magnesium Oxide Dosage
Medically reviewed by Drugs.com. Last updated on Apr 9, 2024.
Applies to the following strengths: 400 mg; 140 mg; 420 mg; 250 mg; 500 mg; 200 mg; base 500 mg; 440 mg (265.3 mg elemental magnesium); 600 mg
Usual Adult Dose for:
Usual Pediatric Dose for:
Additional dosage information:
Usual Adult Dose for Dyspepsia
400 mg tablets: 1 tablet orally twice a day
Maximum dose: 2 tablets per 24 hour period
Duration of therapy: Up to 2 weeks
Comments:
- May have a laxative effect.
Uses: Acid indigestion, upset stomach
Usual Adult Dose for Constipation
Oral:
Caplets (500 mg): 2 to 4 caplets orally daily with a full 8 ounce glass of liquid.
Caplets may be taken all at bedtime or separately throughout the day.
Usual Adult Dose for Vitamin/Mineral Supplementation during Pregnancy/Lactation
Recommended DIETARY intake:
Women 19 to 30 years: 508 mg magnesium oxide (MgOx) (310 mg elemental magnesium) orally daily
Women 31 years and older: 525 mg MgOx (320 mg elemental) orally daily
Men 19 to 30 years: 656 mg MgOx (400 mg elemental) orally daily
Men 31 years and older: 689 mg MgOx (420 mg elemental) orally daily
Maximum SUPPLEMENT dose: 574 mg MgOx (350 mg elemental)
Comments:
- There is no upper level of intake for magnesium from food.
Usual Pediatric Dose for Constipation
500 mg caplets:
12 years and older: 2 to 4 caplets orally daily, as a single dose or divided dose
Maximum dose: 4 caplets per day
Duration of therapy: 7 days or less
Comments:
- Bedtime is the preferred administration time for a single dose.
- Take with a full glass of water.
Usual Pediatric Dose for Vitamin/Mineral Supplementation during Pregnancy/Lactation
Recommended DIETARY intakes:
14 to 18 years:
Males: 672 mg magnesium oxide (MgOx) (410 mg elemental magnesium) per day
Females: 590 mg MgOx (360 mg elemental) per day
Maximum SUPPLEMENT dose (both sexes): 574 mg MgOx (350 mg elemental) per day
9 to 13 years: 394 mg MgOx (240 mg elemental) per day
Maximum SUPPLEMENT dose: 574 mg MgOx (350 mg elemental) per day
4 to 8 years: 213 mg MgOx (130 mg elemental) per day
Maximum SUPPLEMENT dose: 180 mg MgOx (110 mg elemental) per day
1 to 3 years: 131 mg MgOx (80 mg elemental) per day
Maximum SUPPLEMENT dose: 107 mg MgOx (65 mg elemental) per day
7 to 12 months: 123 mg MgOx (75 mg elemental) per day
Birth to 6 months: 49 mg MgOx (30 mg elemental) per day
Comments:
- There is no upper level of intake for magnesium from food.
Renal Dose Adjustments
Do not use without physician supervision in patients with renal impairment due to increased risk of hypermagnesemia.
Liver Dose Adjustments
Data not available
Dose Adjustments
Recommended DIETARY intake:
Pregnancy, 14 to 18 years: 656 mg magnesium oxide (MgOx) (400 mg elemental magnesium) per day
Pregnancy, 19 to 30 years: 574 mg MgOx (350 mg elemental) per day
Pregnancy, 31 to 50 years: 590 mg MgOx (360 mg elemental) per day
Lactation, 14 to 18 years: 590 mg MgOx (360 mg elemental) per day
Lactation, 19 to 30 years: 508 mg MgOx (310 mg elemental) per day
Lactation, 31 to 50 years: 525 mg MgOx (320 mg elemental) per day
Maximum SUPPLEMENT dose (all ages, pregnancy or lactation): 574 mg MgOx (350 mg elemental) per day
Dialysis
Data not available
Frequently asked questions
- When is the best time to take magnesium, morning or night?
- Should I take magnesium with or without food?
- Does magnesium help with restless leg syndrome (RLS)?
- Does magnesium help with headaches and migraines?
- Can magnesium help with menopause symptoms?
- Does magnesium help with weight loss?
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Other brands
Mag-Oxide, Mag-200, MagGel, Phillips' Cramp-free, Uro-Mag
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Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.