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Creatine for Herbal Supplementation User Reviews

Creatine has an average rating of 5.8 out of 10 from a total of 4 reviews for the treatment of Herbal Supplementation. 25% of reviewers reported a positive experience, while 25% reported a negative experience.

Creatine rating summary

5.8/10 average rating

4 ratings from 4 user reviews.

Compare all 3 medications used in the treatment of Herbal Supplementation.

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  • Anonymous
  • September 10, 2019

"The benefits do not outweigh the side effects...caused skin itching and rashes and it takes forever to get out of your body. Do not drink caffeine with creatine either as it also caused extreme restlessness, racing thoughts, impulsivity, dulled smelling and taste senses. I would say take it as long as long as you plan to use EVERY milligram of it during a workout(s). Otherwise I would stay away from it"

2 / 10
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18 Report
  • kasra
  • September 27, 2011

"Creatine is an effective supplement but one of the serious side effects caused by overdosing it is diarrhea. Usually during the loading phase you might experience bad diarrhea and remmeber DO NOT drink it with beer or milk, that would cause very painful diarrhea and stomach-ache."

7 / 10
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24 Report
  • Anonymous
  • Taken for 1 to 6 months
  • October 4, 2021

"Creatine is extremly effective and will give you a great gym experience I used it for 4 months (normally 3x a week) and one day it went really wrong. It was vacation so I went to the gym 6 x a week for 3 weeks straight, I used pre workout (which contains a normal dosage of creatine ... around 3 grams) on everyday and I suffered from extreme bloating and sickness, I wasn't able to do anything because I felt like throwing up all day. I stopped using it and haven't touched it for 2 months now, normally I'd only have ''creatine diahrrea'' but that day changed my view on it It's effective but it does have it down sides"

6 / 10
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4 Report

Frequently asked questions

  • Old...
  • Taken for 1 to 6 months
  • October 31, 2020

"Hey I am 55. I take 2.5 g two times a day for a little over a month and it as been nothing but really good for me. I give it A+ !"

8 / 10
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10 Report

Reviews may be edited to correct grammar/spelling or to remove inappropriate language and content. Reviews that appear to be created by parties with a vested interest are not published. This information is not intended to endorse any particular medication. While these reviews may be helpful, they are not a substitute for the expertise, knowledge, and judgement of healthcare professionals.