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Warm Compress or Soak

Medically reviewed by Drugs.com. Last updated on Nov 3, 2024.

A warm compress or soak helps improve blood flow to tissues and relieve pain and swelling. This will help you heal from an injury or illness.

DISCHARGE INSTRUCTIONS:

Call your doctor if:

How to prepare and use a moist warm compress:

Your healthcare provider will tell you how often to apply a warm compress:

How to use a dry warm compress:

A dry compress may be a hot water bottle or a heating pad. You can also buy a prepared hot pack. Follow the package directions for how to use these devices. Cover a bottle or hot pack with a towel before you apply it to your skin. Do not leave a dry compress on your skin for more than 20 minutes or as directed. Do not fall asleep with a dry compress on your skin. A dry compress may burn your skin if it is left on for too long.

How to prepare and use a warm soak:

Follow up with your doctor as directed:

Write down your questions so you remember to ask them during your visits.

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The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.