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Proper Body Mechanics

Medically reviewed by Drugs.com. Last updated on Dec 2, 2024.

What are proper body mechanics?

Body mechanics are the way you move during daily activities. Proper body mechanics can help you avoid injury and muscle fatigue.

What proper body mechanics guidelines do I need to follow?

How do I practice proper body mechanics?

What else do I need to know about proper body mechanics?

Care Agreement

You have the right to help plan your care. Learn about your health condition and how it may be treated. Discuss treatment options with your healthcare providers to decide what care you want to receive. You always have the right to refuse treatment. The above information is an educational aid only. It is not intended as medical advice for individual conditions or treatments. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you.

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Further information

Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.