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Nightmares News
Nightmares in Midlife May Point to Future Cognitive Decline, Dementia
FRIDAY, July 12, 2024 – Distressing dreams in middle-aged and older adults may indicate a higher risk for future cognitive decline and all-cause dementia, according to a study presented at EAN 2024,...
Night Owls Could Be Upping Their Mental Health Risks
FRIDAY, May 31, 2024 – People who regularly stay up until the wee hours of the morning could be harming their mental health, a new study finds. Regardless of whether people were morning larks or a...
Dreams Might Help You Process Bad Experiences
THURSDAY, May 16, 2024 – A good night’s sleep helps clear the cobwebs from your mind, and researchers now think they’ve figured out how dreaming helps. A night spent dreaming appears to help people b...
How to Calm Your Child After a Nightmare
TUESDAY, Feb. 27, 2024 – Most parents have experienced it: Your young child wakes up distraught, sure that the nightmare they've just suffered through is real. Dr. Anis Rehman, an internal medicine...
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