I take 5mg to 6mg a day to help me with anxiety or pain or my mood.but after 10 years it's not helping a lot anymore,what can I do if I can't stop it completely it's not easy and I just had a baby with my wife I need my energy and calm to take care of my family and my "job" (I live in Lebanon and almost nobody has a job... Recession) want else can I try or do to help me with my day to day activities?