I have to use a night cap otherwise my anxiety levels and stress will not allow me to sleep then the dr says he wont prescribe valium because of the alcohol. I wont need a drink if I had a valium and I would never risk mixing yhe two. I have had a lot of physical and emotional trama this last 3 years. My daughter passed away my other daughter went to prison my husband of 27 yrs left me plus Im caring for two of my grandchildren because thier mom is gone?