Is it dangerous to just stop taking Abilify?

so just cutting down from 1 a day to every other day then every 3rd day wont work or might be hard to do

It depends on the dose you were taking, how long you took, it and your body weight. Withdrawal is usually done over at least 3-4 weeks.

Update: I was sent to the neurologist soon after I made this comment, and she diagnosed me with lumbar stenosis, which she said was causing the neuropathy and leg cramps/myoclonic jerking. I know this might sound strange, but perhaps the Abilify was masking those. I say perhaps because over the last seven years, as I have taken various medications for other conditions, sometimes those medications have seemed to have alleviated the leg cramps and/or the neuropathy for a short time. Very strange. However, I do find that I cannot go 24 hours without gabapentin or baclofen, or else I will begin having horrible symptoms of neuropathy and myoclonic jerking again. Sometimes, I wonder if the myoclonic jerking is a permanent result of having taking Abilify, but I will never know.
Thankfully, a muscle relaxer prevents me from having the myoclonic jerking, but it is a real bummer to have to take yet another medication. Plus, the baclofen has started to give me headaches after all these years.