When is the best time to take potassium morning or night?
Question posted by Rugrat74 on 12 March 2017
Last updated on 19 October 2018
Answers
Nunwithgun
12 March 2017
You absorb Potassium in almost everything you eat. Why do you take it?
Nunwithgun
12 March 2017
I guess I shouldn't ask why...
Take it in the evening.
Eat a banana in the morning.
Don't exceed 3000mg in one day.
Sharonsm48
19 Oct 2018
I'm having muscle spasms in my feet, legs, hands.
The potassium that I bought is 99 M and says take one a day so I figured until I can get to the doctor to have this checked out I will take one and eat half of a banana daily.
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