Taking Toniiq beetroot capsules from Amazon. 1400mg equivalent to 28,000 mg of beet root powder. Trying to lower blood pressure. Meds are have too many side effects. Does beet root really lower blood pressure? A doc on YouTube seems to think it doe.
Thanks
Beetroot - Will beetroot lower blood pressure?
Question posted by Herrman71 on 29 April 2022
Last updated on 29 April 2022 by masso
Answers
masso
29 April 2022
"Studies have shown that beets can significantly lower blood pressure after only a few hours of consumption. Both raw beet juice and cooked beets were found to be effective at lowering blood pressure and decreasing inflammation. However, raw beet juice had a greater effect."
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side effect, beetroot, blood pressure, blood, pressure, capsule
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