Does the Adderall daily crashes calm down with time?

3) Sleep: More sleep in better in my experience. Taking adderall right when I wake up is good. Taking adderall after poor sleep makes crashes worse. Taking too much adderall or having high tolerance makes sleep worse. Taking Adderall too late in the day makes sleep worse. Being hungry but unable to eat makes sleep worse. Bad sleep makes me much more suseptible to a crash the next day.

4) Nutrition. Higher doses makes me less hungry and less thirsty even though I am burning more calories and going through fluids quicker. Low blood sugar and dehrdration make crashes worse. I also choose poorer quality foods on higher doses.

The dose is ultimately your Dr's choice, but they will lower it if you ask them and they may raise it if you suggest it isn't enough. In my experience, Dr's have consistantly wanted to give me higher doses because of my severe symptoms and 6'5" stature. Whenever I gave this a try I get crashes that worsen until tolerance builds up and then the crashes are still there but slightly more mild.

I now take a low dose that helps my symptoms of ADD but doesnt cause crashes or interefere with my sleep or nutrition. It doesn't completely get rid of my ADD symptoms, but I have found that neither will high doses, and along with high doses come crashes, poor sleep, poor eating habbits, and a bunch of other bad stuff that results from being underslept and undernourished and burned out cognitively... In my experience it is a mistake to wait tolerance to make crashes to go away and the real solution is adressing dosage and being intentional with sleep and nutrition.