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Upper body stretches for the workplace

Upper body stretches can help prevent stiffness. Try these stretches at work.


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Gemtesa: Uses, How It Works, and Common Side Effects

Gemtesa tablets are used to treat the symptoms of overactive bladder in adults, to help to improve urinary frequency and urgency. It also helps with urinary incontinence which is when you have a strong need to urinate with leaking or wetting accidents.

Victoza: Uses, How It Works, and Common Side Effects

Victoza is an injectable prescription medicine. It's designed to be used alongside diet and exercise to help improve blood sugar control in adults and children aged 10 years and older with type 2 diabetes.

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